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OVER 13 YEARS EXPERIENCE + 13,000 SESSIONS
SHANE
KOKAS
HELPING YOU TACKLE GYM ANXIETY, CREATE CONSISTENCY + REACH YOUR GOALS
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Shane Kokas
Nov 18, 2017
3 min read
Is your weekend behaviour sabotaging you?
It was the summer of 2012. I was at a friend’s home having some pre-drinks with everyone before heading out. I took a break from playing...
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